our training classes
We have curated the best-in class training plan for your fitness and health.
Core Yoga Training Courses. Learn to do Yoga/Pilates in 2 weeks time...
Strength, speed, power—build them all with one workout. In the process, you'll make yourself unstoppable. So start now...
Aerobic training strengthens the heart and lungs and improves muscle function. One goal of aerobic training is to enhance sports performance and to improve...
Vishnu's Reps & Sets is a state of the art concept created, keeping in mind the rationale behind multi facility concept. Vishnu's Reps & Sets integrates all the possible techniques related to wellbeing, fitness and relaxation. Vishnu's Reps & Sets Gym boasts of the latest and most effective training equipments that make working out and fitness training, truly exemplary. Vishnu's Reps & Sets can simply be called the "one stop fitness and wellbeing experience".
We are specialized in training yoga, aerobics, fitness, weight loss, power training, free hand etc.
We offer Advance Yoga Training in Yoga poses, Pranayama, Cleansing practices, meditation and yoga philosophy.
This strength training 101 program emphasizes building strength rather than muscle size or endurance. Lift heavy, rest more, do fewer...
Check our professional 5k, 10k or even marathon training plans and learn proper running form & technique with our running tips...
Freehand exercises without the weights are resistance exercises you can do up to 12 repetitions of eight to 10 strength training exercises two times per week.
Devised by the best trainers in the city, we have workouts for every gym and home session to help build muscle...
Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, strength training, core exercises, balance training, and ...
We have curated the best-in class training plan for your fitness and health.
We are open on all days.
Our fitness packages are designed in a way to fit both your financial and health benefits.
Standard Fitness Program
Intense Training Program
Fitness and Well-being Program
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